Workout log #2 ♥


Hey lovelies! Today was a harrrd day to workout. It was super hot outside and my muscles were already sored from yesterday, but I'm so glad I was able to finish strong (& by strong I mean...dead!) hahahaha. :)

This is what I did today:


  • Sweat Intervals (the name is no joke...try it!)- 30 minutes
  • Stretching- 10 minutes
  • Dog walk- 10 minutes 
  • Yoga at night (I do yoga with Adrienne, she's awesome)- 15 minutes


I also wanted to share with you guys my current Sweat Mix:
  • Fight Song- Rachel Platten (this song is by far one of my favorites, it's so uplifting and puts me in the best mood ever... I feel refreshed and can take anything that comes my way) ♥
  • Stitches- Shawn Mendes 
  • B*tch Better Have My Money- Rihanna (LOL)
  • Chains- Nick Jonas
  • Cool for the Summer- Demi Lovato
  • Bad Blood- Taylor Swift
I hope you like these type of posts! Let me know how you stayed active today! Also, please share your own Sweat Mix! :)


Nikole

♡ Be Happy Always ♡

4 comments:

  1. Looks like a great workout. :)

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  2. Woah that sounds exhausting! I really admire you for doing this. I love Fight Song! Well, my workout only happens once a week, I go horse riding on a Thursday. I hadn't gone for a few weeks so yesterday was hard work and I can feel the pain in my back this morning. ;] I really enjoy these posts of yours! :)

    www.bookrantorrave.com

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    1. Thank you so much Catherine! Wow horseback riding sounds amazing, I've never personally done it but would love to one day. I do love horses! I'm glad you are enjoying these, I'm really having fun posting them! ♥

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